What We Are About

ConsciousCompassion was inspired by the pain I felt when I looked at "Thinspiration" or "Pro-Ana" blogs.  I wanted to do something positive to hopefully counteract that negative and destructive message.  So, here we are!  ConsciousCompassion is about health at any weight.  Whether you are very slim or very curvy, your health is all that matters.  Each day there will be exercise tips for cardiovascular health, delightfully delicious and nutritious recipes, pictures to inspire an appreciation for the beauty of all bodies, and a ConsciousCompassion mantra of the day.  I welcome anyone who wants to participate; send me menus, pictures that inspire you, sayings that help to soothe you in this world that can feel like a body battlefield, and exercises you enjoy.  If you have positive contributions that you would like to share that so not fall into any of the above categories, send those along, too!  This is a work in progress, and I hope we can build a supportive community together.  See you soon!